From: PSU Smallwood Food Pantry
Date: November 7, 2025
Subject: It's Time to Come Together



 
PSU Smallwood Food Pantry newsletter NOVEMBER 7
Pantry Logo with Text: Pantry Press

      When November rolls around, we as a nation tend to sit back and reflect on what we are thankful for. I know for me, this November, it has felt harder to pinpoint what I am grateful for when our community is struggling to make ends meet and keep food on their tables. I understand how stressful and frightening it is to be in a situation where you don’t know where your next meal is coming from. Here at the PSU Smallwood Food Pantry, we want you to know you are not alone in this. We are here with you to help navigate these coming weeks and to take them on together. We believe that food is community, in the good times and the bad. Right now, we root down in the PSU community as we face the bad together.

Something I love about Portland as a whole is the people who populate our city. They understand how to be a neighbor. In times where you feel like your safety net has been pulled out from under you, your city is here to catch you. We are seeing coffee shops and restaurants offer free meals to SNAP recipients, no questions asked. (Check out
this list of restaurants to see where you can get a free meal near you) Governor Tina Kotek has declared a 60 day food security emergency and has directed 5 million dollars to food banks. Here at PSU, we have seen a massive outpour of support for the food pantry and the Basic Needs Hub. We have hosted State Representative Grayber and Congresswoman Bynum to highlight the need that we are facing and to show them in real time the impact that the PSU Smallwood Food Pantry has on students. We have seen support coming from the PSU administration in terms of fundraising and food drives. Donations- in kind and monetary- have been coming in from community members all week. I know that during times of crisis, it’s easy to shy away and try to handle things alone. I urge you to gather with us, shop with us and use us as a means to keep yourself and your family fed this month. 

We will be doing everything in our power to keep the shelves stocked. You might see our blue barrels around campus over the next couple of weeks. They are there to collect food to be given out at the pantry. While we work on bringing in more food, please know there may be times when the pantry seems empty. We are expecting increased utilization of the pantry without an increase in food that we are receiving from our partners, so we are currently working on how to bridge that gap. I encourage you to check in on the pantry often, as we restock throughout the day. If you have questions, ask a staff member. 

November is a month for gratitude, though there is not a day throughout the year, where I am not thankful for the PSU community and the resilience of the student population. Please turn to the pantry when you need support. Be it a meal, a list of resources or a listening ear, we are here for you to help you through this month with kindness, gratitude and dignity. 

In community, 
Tess Conley 

Seasonal Items: header
Real giant carrot - it's grown with a split in the middle and looks like legs.

Carrots Galore

We're sure you've seen the ridiculous carrots in the pantry, but the question remains, what do you do with them? Luckily, carrots are incredibly versitile and thrive in fall recipes. You can cut them up for a fresh snack or if you're feeling the fall weather, roast or add to a soup. Here are a few recipes we're sure you'll enjoy. 

Honey Glazed Carrots: A sweet side dish that's so easy it'll become a staple.

40 Carrot Recipes (Yes, 40!): From cake, to coleslaw, to pesto, this list really has it all. 

pile of wrapped chocolate candies

Leftover Candy?

Have leftover candy from Halloween that you just don't know what to do with? We've got you. Here are a a few ideas that will help use it up. 

Candy Bucket Cookies: This is a simple cookie recipe, just add your favorite candies to make it special. 

Candy Bar Brownies: This rich dessert is sure to satisfy your sweet tooth and use up leftovers!

More ideas can be found here.
 

Beyond the Bag: header

With SNAP changing, we want to remind you that the PSU Smallwood Food Pantry is here for you. Here are a few resources to further stretch your food this month. 

OFB's Food Finder: Find free groceries and meals near you.
Urban Gleaner's Food Finder: Use this to locate a free public market near you, no personal info required. 
FindHelp.org: Find local financial assistance, food pantries, medical care, and other free or reduced cost help here. 
PDX Free Fridge: Free food in fridges and pantries across Portland, OR

Spotlight: header
Picture of the pantry canned pumpkin puree

Canned Squash: An Underappreciated Fall Staple

Don't let the can fool you. Canned squash is one of the easiest, most convenient ways to add rich flavor and a nutritional boost to your favorite fall recipes. It's already cooked and pureed, making it perfect for quick desserts like pies and muffins, or to thicken soups and stews. It's especially delicious in baked goods, giving a creamy texture and subtle sweetness.

Here are a few ways to use it up:

Updates: Header

Oregon’s Food System Is Changing. Here’s What You Need to Know 

 
Big changes are coming to Oregon’s food system on top of SNAP pauses. In the coming weeks, more than 300,000 Oregonians will receive notices about major reductions to their SNAP (food stamp) benefits. This will take effect after SNAP returns.

Here’s what’s changing: 

  • Some households will lose a utility credit that helps cover energy costs, lowering their overall food benefit. 

  • For the first time, adults ages 55 to 64 without disabilities or children must now meet the same work or volunteer requirements—80 hours each month—that already apply to younger adults. 

  • Refugees, asylees, trafficking survivors, and certain other immigrants who were previously eligible will no longer qualify. 

These changes begin this month and will roll out across Oregon next year, just as cuts to the USDA’s Local Food Purchase Assistance (LFPA) program are reducing access to locally grown fresh foods. 

Events

Monday, November 10
Start End   Event         Location Group
9:30am 11:00am Free Food Market In the South Park Blocks behind Shattuck Hall PSU Smallwood Food Pantry

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Free Food Market on Monday, 10 November 2025 At 9:30 AM. No image description provided

EVENT

Free Food Market

clock Monday, November 10, 2025
9:30am - 11:00am
Location pin In the South Park Blocks behind Shattuck Hall, 1914 SW Park Ave , Portland, OR 97201, United States
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The PSU Food Pantry runs the Free Food Market the 2nd Monday of every month.

This market is open to the general public, as well as PSU students and faculty.

Perishable and Non-Perishable items available.

No ID required!

Please bring your own bag, box, or way to transport your food home, as we don’t provide bags!

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Can and Bottle Drive - PSU Smallwood Food Pantry on Thursday, 13 November 2025 At 10:00 AM. No image description provided

EVENT

Can & Bottle Drive - PSU Smallwood Food Pantry

clock Thursday, November 13, 2025
10:00am - 3:30pm
Location pinPrivate Location (sign in to display)
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Start saving your cans & bottles and join us for the PSU Smallwood Food Pantry Can & Bottle Drive! All funds raised go directly to feeding PSU students.

Donations can be dropped off Thursday, November 13th from 10am-3:30pm in between Smith Memorial Student Union and Cramer Hall. (Please do not bring can/bottle donations to the food pantry).

Each bag of cans & bottles donated enters you in a raffle for the chance to win an air fryer! 1 grocery bag of cans donated is 1 raffle ticket per bag & 1 (13-gallon or larger) garbage bag of cans donated is 2 raffle tickets per bag.

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